difficulty
Beginner
Servings
2 servings
Prep time
5 min
Cooking time
–
Calories
290 kcal
Start your day with this banana oat, berries and nuts yogurt bowl, a quick and healthy breakfast that is both refreshing and satisfying. Made with creamy Greek yogurt, naturally sweet banana, hearty oats, and crunchy nuts, this bowl is packed with nutrients and perfect for busy mornings.
If you enjoy simple and nutritious breakfasts like this, you might also like banana oat pancakes with Greek yogurt and berries for a warm and filling option. This yogurt bowl is easy to customize and comes together in just minutes, making it a great choice when you want something fast but still wholesome.
Ingredients
- 400 g Greek yoghurt
- 1 banana, sliced
- 40 g oats
- 1 tbsp honey or maple syrup
- 2 tbsp chopped nuts (optional)
- 1 tsp cinnamon
- Fresh berries for topping (optional)
Instructions
- Divide the Greek yoghurt between 2 bowls.
- Top with sliced banana and oats.
- Drizzle with honey or maple syrup.
- Sprinkle cinnamon over the top.
- Add chopped nuts and fresh berries if desired.
- Serve immediately.
Nutrition per serving
- Protein: ~16 g
- Fat: ~7 g
- Carbohydrates : ~36 g
- Fiber: ~4 g
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Make Ahead & Meal Prep
This yogurt bowl is best enjoyed fresh, but you can prepare some ingredients in advance to save time. Slice the banana just before serving to keep it fresh, and store the other ingredients separately. You can also prepare multiple portions of oats and nuts ahead of time for quick assembly.
Tips
- Use thick Greek yogurt for the creamiest texture and higher protein content.
- Add the oats dry for a bit of texture, or soak them briefly if you prefer them softer.
- Choose ripe bananas for natural sweetness and better flavor.
- Mix different types of berries for a more balanced taste.
- Add toppings just before serving to keep everything fresh and crunchy.
Variations
- High protein version
Add extra Greek yogurt or protein powder. - Dairy-free option
Use plant-based yogurt. - Extra crunchy version
Add granola instead of oats. - Nut-free option
Replace nuts with seeds like chia or sunflower seeds.
FAQ
It’s best fresh, but you can prepare the ingredients in advance and assemble just before eating.
Yes, oats add fiber and help keep you full longer, making this a balanced breakfast option.
Yes, frozen berries work well. Let them thaw slightly before adding them to the bowl.
Absolutely. You can add seeds, nut butter, or even dark chocolate for extra flavor.
Recipe by vino
I love this yogurt bowl because it’s incredibly quick to make and feels both light and filling at the same time. The combination of creamy yogurt, sweet banana, fresh berries, and crunchy nuts creates the perfect balance of flavors and textures.
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