Creamy Sun-Dried Tomato Chicken Pasta

difficulty
Beginner
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Servings

2 servings

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Prep time

10 min

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Cooking time

20 min

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Calories

620 kcal

If you’re looking for a pasta that feels a bit more special than your usual creamy dishes, this creamy sun-dried tomato chicken pasta is exactly what you need.

The combination of rich cream, savory chicken, and slightly tangy sun-dried tomatoes creates a deep, bold flavor that tastes like something from a restaurant but is super easy to make at home.

Why You’ll Love This Recipe

Ready in under 30 minutes.
Rich, creamy and full of flavor.
Simple ingredients with a “fancy” result.
Perfect for weeknight dinners or date night.


Ingredients

  • 200 g pasta
  • 2 chicken breasts
  • 1 tbsp olive oil
  • Salt
  • Black pepper
  • 100 g sun-dried tomatoes
  • 150 ml heavy cream
  • 2 cloves garlic (minced)
  • 30 g Parmesan cheese
  • Fresh basil (optional)

Instructions

  1. Cook pasta according to package instructions.
  2. Season chicken with salt and pepper.
  3. Heat olive oil in a pan and cook chicken until golden and cooked through.
  4. Remove chicken and slice it.
  5. In the same pan, sauté garlic.
  6. Add sun-dried tomatoes and cook briefly.
  7. Pour in cream and add Parmesan. Stir until smooth.
  8. Add pasta and mix well.
  9. Return chicken to the pan and combine.
  10. Garnish with fresh basil and serve.

Nutrition per serving

  • Protein: ~35 g
  • Fat: ~28 g
  • Carbohydrates : ~55 g
  • Fiber: ~4 g

Make Ahead & Meal Prep

This dish stores well in the fridge for up to 3 days. Reheat gently and add a splash of cream or water to keep the sauce smooth.

For meal prep, you can store the chicken and pasta separately to keep the best texture.

Tips

  • Use oil-packed sun-dried tomatoes for more flavor.
  • Don’t overcook the chicken to keep it juicy.
  • Let the sauce simmer slightly to thicken.
  • Add a splash of pasta water if needed.

Variations

  • Spicy version: Add chili flakes for a bit of heat.
  • Extra creamy: Add a little more cream or cream cheese.
  • Veggie version: Add spinach or mushrooms.
  • Low-carb: Use zucchini noodles instead of pasta.

FAQ

Yes, but the sauce will be less rich and creamy. For a better result, use half milk and half cream.

Penne, fettuccine, or spaghetti all work great.

Yes, simply skip the chicken and add extra vegetables like mushrooms or spinach.

Add a splash of pasta water or cream when reheating.

You can, but creamy sauces may change texture slightly after freezing.

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Recipe by vino

I love this recipe because it’s one of those meals that instantly feels a bit more “premium” without needing complicated ingredients.

Sun-dried tomatoes add so much flavor with barely any effort, and the creamy sauce brings everything together perfectly. It’s one of those dishes you can make anytime and it always feels like a good choice.

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