difficulty
Beginner
Recipe by
Servings
2 servings
Prep time
5 min
Chilling time
4+ hours
Calories
~450 kcal
Creamy, chocolatey, and packed with protein. These overnight oats are perfect for meal prep and busy mornings. Make once, enjoy twice!
Ingredients
- 100g oats
- 2 scoops chocolate protein powder
- 2 tbsp cocoa powder
- 400ml milk (or almond milk)
- 1 banana (mashed)
- 2 tbsp peanut butter
- 2 tsp honey (optional)
Instructions
- Mix all ingredients in a bowl or divide into 2 jars.
- Stir well until smooth.
- Cover and refrigerate overnight. (Or at least 4 hours)
- Stir before eating and add toppings if desired.
Nutrition per serving
- Protein: ~30 g
- Fat: ~14 g
- Carbohydrates : ~45 g
- Fiber: ~9 g