Sous Chef

Greek Yogurt Berry Parfait

Glass parfait with yogurt layers, blueberries, raspberries, strawberries, and granola topped with mint
difficulty
Beginner

Recipe by

Vino
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Servings

2 servings

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Prep time

5 min

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Cooking time

–

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Calories

~250 kcal

A fresh and creamy breakfast that’s ready in just 5 minutes. Packed with protein, antioxidants, and fiber, this parfait is perfect for mornings when you’re short on time.

Ingredients

  • 400 g Greek yogurt
  • 100 g mixed berries (strawberries, blueberries, raspberries)
  • 2 tbsp granola or oats
  • 1 tsp honey (optional)
  • A few nuts or seeds for topping (optional)


Instructions

  1. Layer half of the Greek yogurt into 2 glasses or bowls.
  2. Add half of the berries on top of the yogurt.
  3. Sprinkle 1 tbsp granola or oats over the berries.
  4. Repeat the layers with the remaining yogurt, berries, and granola.
  5. Drizzle honey and add nuts or seeds if desired.


Nutrition per serving

  • Protein: ~14 g
  • Fat: ~22 g
  • Carbohydrates : ~24 g
  • Fiber: ~8g
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