difficulty
Beginner
Recipe by
Servings
2 servings
Prep time
5 min
Cooking time
10 min
Calories
450 kcal
Warm chicken dumplings served with sautéed vegetables in a light soy sauce. A quick, comforting lunch ready in just 15 minutes.
Ingredients
- 10–12 chicken dumplings (gyoza)
- 1 cup mixed vegetables (broccoli, carrot, pepper)
- 1 tbsp soy sauce
- 1 tbsp olive oil
- Optional: rice or noodles
- Optional: sesame seeds or spring onion
Instructions
- Cook dumplings according to package instructions
- Heat olive oil in a pan
- Add vegetables and cook 4–5 minutes
- Add soy sauce and stir
- Add cooked dumplings
- Serve warm (optionally over rice or noodles)
Nutrition per serving
- Protein: ~22 g
- Fat: ~16 g
- Carbohydrates : ~ 48 g
- Fiber: ~4 g